Alan Bishop 5000m row
5,000m
Meters
26:35.6
Time
2:39.5
Pace
260
Calories
136
Heart Rate
Average Watts | 86 |
---|---|
Calories Per Hour | 596 |
Stroke Rate | 24 |
Stroke Count | 661 |
Drag Factor | 105 |
December 30, 2023 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:35.6 | 5,000m | 2:39.5 | 86 | 596 | 24 | 136 |
2:42.7 | 500m | 2:42.7 | 81 | 579 | 27 | 125 |
2:37.2 | 1,000m | 2:37.2 | 90 | 610 | 25 | 131 |
2:38.0 | 1,500m | 2:38.0 | 89 | 605 | 25 | 132 |
2:38.8 | 2,000m | 2:38.8 | 87 | 600 | 24 | 134 |
2:39.8 | 2,500m | 2:39.8 | 86 | 595 | 24 | 137 |
2:39.7 | 3,000m | 2:39.7 | 86 | 595 | 25 | 138 |
2:39.5 | 3,500m | 2:39.5 | 86 | 596 | 24 | 141 |
2:40.0 | 4,000m | 2:40.0 | 85 | 594 | 25 | 142 |
2:39.1 | 4,500m | 2:39.1 | 87 | 599 | 25 | 144 |
2:40.8 | 5,000m | 2:40.8 | 84 | 589 | 25 | 143 |
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Workout Graph
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5000m