Alan Bishop 5000m row

5,000m

Meters

26:35.6

Time

2:39.5

Pace

260

Calories

136

Heart Rate

Average Watts86
Calories Per Hour596
Stroke Rate24
Stroke Count661
Drag Factor105

December 30, 2023 14:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000m

Splits

Time Meters Pace Watts Cal/Hr S/M
26:35.6 5,000m 2:39.5 86 596 24 136
2:42.7 500m 2:42.7 81 579 27 125
2:37.2 1,000m 2:37.2 90 610 25 131
2:38.0 1,500m 2:38.0 89 605 25 132
2:38.8 2,000m 2:38.8 87 600 24 134
2:39.8 2,500m 2:39.8 86 595 24 137
2:39.7 3,000m 2:39.7 86 595 25 138
2:39.5 3,500m 2:39.5 86 596 24 141
2:40.0 4,000m 2:40.0 85 594 25 142
2:39.1 4,500m 2:39.1 87 599 25 144
2:40.8 5,000m 2:40.8 84 589 25 143

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Workout Graph

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