Alan Bishop 13:40 row
2,278m
Meters
13:40.2
Time
3:00.0
Pace
113
Calories
108
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 28 |
| Stroke Count | 377 |
January 14, 2024 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:40.2 | 2,278m | 3:00.0 | 60 | 506 | 28 | 108 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 28 | 107 |
| 10:00.0 | 826m | 3:01.5 | 58 | 501 | 28 | 110 |
| 13:40.2 | 610m | 3:00.4 | 60 | 504 | 28 | 109 |
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Workout Graph
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