Alan Bishop 17:45 row
2,561m
Meters
17:45.8
Time
3:28.0
Pace
126
Calories
101
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 25 |
| Stroke Count | 446 |
| Drag Factor | 82 |
January 23, 2024 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:45.8 | 2,561m | 3:28.0 | 39 | 433 | 25 | 101 |
| 5:00.0 | 728m | 3:26.0 | 40 | 437 | 25 | 102 |
| 10:00.0 | 724m | 3:27.1 | 39 | 435 | 25 | 101 |
| 15:00.0 | 713m | 3:30.3 | 38 | 429 | 25 | 100 |
| 17:45.8 | 396m | 3:29.3 | 38 | 431 | 25 | 103 |
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Workout Graph
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