Alan Bishop 1000m row
1,000m
Meters
6:57.3
Time
3:28.6
Pace
50
Calories
101
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 24 |
| Stroke Count | 174 |
| Drag Factor | 82 |
January 23, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.3 | 1,000m | 3:28.6 | 39 | 432 | 24 | 101 |
| 1:23.2 | 200m | 3:28.0 | 39 | 433 | 26 | 100 |
| 1:22.1 | 400m | 3:25.2 | 40 | 439 | 25 | 101 |
| 1:23.1 | 600m | 3:27.7 | 39 | 434 | 25 | 103 |
| 1:23.8 | 800m | 3:29.5 | 38 | 431 | 24 | 102 |
| 1:25.1 | 1,000m | 3:32.7 | 36 | 425 | 25 | 101 |
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1000m