Alan Bishop 1:49 row
214m
Meters
1:49.4
Time
4:15.6
Pace
10
Calories
112
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 25 |
| Stroke Count | 34 |
| Drag Factor | 96 |
February 15, 2024 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.4 | 214m | 4:15.6 | 21 | 372 | 25 | 112 |
| 1:22.1 | 214m | 3:11.8 | 50 | 470 | 25 | 112 |
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Workout Graph
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