Alan Bishop 2000m row
2,000m
Meters
12:53.3
Time
3:13.3
Pace
100
Calories
105
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 25 |
| Stroke Count | 334 |
| Drag Factor | 95 |
February 19, 2024 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:53.3 | 2,000m | 3:13.3 | 48 | 466 | 25 | 105 |
| 0:39.6 | 100m | 3:18.0 | 45 | 455 | 27 | 99 |
| 0:37.4 | 200m | 3:07.0 | 54 | 484 | 27 | 103 |
| 0:37.7 | 300m | 3:08.5 | 52 | 479 | 27 | 108 |
| 0:37.7 | 400m | 3:08.5 | 52 | 479 | 25 | 106 |
| 0:37.5 | 500m | 3:07.5 | 53 | 482 | 27 | 108 |
| 0:37.6 | 600m | 3:08.0 | 53 | 481 | 27 | 107 |
| 0:38.2 | 700m | 3:11.0 | 50 | 472 | 25 | 107 |
| 0:37.8 | 800m | 3:09.0 | 52 | 478 | 27 | 108 |
| 0:38.2 | 900m | 3:11.0 | 50 | 472 | 25 | 106 |
| 0:38.5 | 1,000m | 3:12.5 | 49 | 468 | 25 | 106 |
| 0:38.2 | 1,100m | 3:11.0 | 50 | 472 | 27 | 107 |
| 0:38.5 | 1,200m | 3:12.5 | 49 | 468 | 25 | 106 |
| 0:39.0 | 1,300m | 3:15.0 | 47 | 462 | 26 | 106 |
| 0:38.9 | 1,400m | 3:14.5 | 48 | 463 | 25 | 106 |
| 0:39.2 | 1,500m | 3:16.0 | 46 | 459 | 24 | 105 |
| 0:40.5 | 1,600m | 3:22.5 | 42 | 445 | 25 | 104 |
| 0:39.5 | 1,700m | 3:17.5 | 45 | 456 | 26 | 105 |
| 0:39.5 | 1,800m | 3:17.5 | 45 | 456 | 26 | 106 |
| 0:39.5 | 1,900m | 3:17.5 | 45 | 456 | 26 | 107 |
| 0:40.2 | 2,000m | 3:21.0 | 43 | 448 | 25 | 105 |
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Workout Graph
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