Alan Bishop 27:49 row
4,153m
Meters
27:49.8
Time
3:21.0
Pace
205
Calories
101
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 25 |
| Stroke Count | 715 |
| Drag Factor | 95 |
February 19, 2024 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:49.8 | 4,153m | 3:21.0 | 43 | 448 | 25 | 101 |
| 5:00.0 | 744m | 3:21.6 | 43 | 446 | 26 | 101 |
| 10:00.0 | 752m | 3:19.4 | 44 | 451 | 26 | 103 |
| 15:00.0 | 749m | 3:20.2 | 44 | 449 | 26 | 100 |
| 20:00.0 | 750m | 3:20.0 | 44 | 450 | 26 | 103 |
| 25:00.0 | 737m | 3:23.5 | 42 | 442 | 25 | 100 |
| 27:49.8 | 421m | 3:21.6 | 43 | 446 | 25 | 100 |
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Workout Graph
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