Alan Bishop 2000m row
2,000m
Meters
13:18.5
Time
3:19.6
Pace
100
Calories
102
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 25 |
| Stroke Count | 343 |
| Drag Factor | 114 |
February 21, 2024 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:18.5 | 2,000m | 3:19.6 | 44 | 451 | 25 | 102 |
| 0:39.9 | 100m | 3:19.5 | 44 | 451 | 29 | 97 |
| 0:39.4 | 200m | 3:17.0 | 46 | 457 | 26 | 100 |
| 0:39.7 | 300m | 3:18.5 | 45 | 454 | 27 | 101 |
| 0:39.6 | 400m | 3:18.0 | 45 | 455 | 26 | 102 |
| 0:39.6 | 500m | 3:18.0 | 45 | 455 | 27 | 102 |
| 0:44.6 | 600m | 3:43.0 | 32 | 408 | 22 | 100 |
| 0:39.4 | 700m | 3:17.0 | 46 | 457 | 27 | 101 |
| 0:40.1 | 800m | 3:20.5 | 43 | 449 | 25 | 101 |
| 0:40.2 | 900m | 3:21.0 | 43 | 448 | 27 | 101 |
| 0:40.6 | 1,000m | 3:23.0 | 42 | 443 | 25 | 102 |
| 0:40.1 | 1,100m | 3:20.5 | 43 | 449 | 27 | 101 |
| 0:40.0 | 1,200m | 3:20.0 | 44 | 450 | 25 | 102 |
| 0:40.7 | 1,300m | 3:23.5 | 42 | 442 | 25 | 101 |
| 0:39.9 | 1,400m | 3:19.5 | 44 | 451 | 26 | 103 |
| 0:41.9 | 1,500m | 3:29.5 | 38 | 431 | 24 | 104 |
| 0:38.5 | 1,600m | 3:12.5 | 49 | 468 | 25 | 103 |
| 0:37.2 | 1,700m | 3:06.0 | 54 | 487 | 26 | 106 |
| 0:37.4 | 1,800m | 3:07.0 | 54 | 484 | 26 | 108 |
| 0:39.6 | 1,900m | 3:18.0 | 45 | 455 | 26 | 105 |
| 0:40.1 | 2,000m | 3:20.5 | 43 | 449 | 25 | 104 |
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Workout Graph
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