Alan Bishop 1000m row
1,000m
Meters
6:14.4
Time
3:07.2
Pace
50
Calories
105
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 26 |
| Stroke Count | 162 |
| Drag Factor | 114 |
February 22, 2024 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.4 | 1,000m | 3:07.2 | 53 | 483 | 26 | 105 |
| 1:15.6 | 200m | 3:09.0 | 52 | 478 | 27 | 103 |
| 1:14.8 | 400m | 3:07.0 | 54 | 484 | 26 | 107 |
| 1:14.8 | 600m | 3:07.0 | 54 | 484 | 26 | 107 |
| 1:14.7 | 800m | 3:06.7 | 54 | 484 | 26 | 106 |
| 1:14.5 | 1,000m | 3:06.2 | 54 | 486 | 25 | 106 |
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Workout Graph
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