Alan Bishop 2000m row
2,000m
Meters
13:08.5
Time
3:17.1
Pace
100
Calories
101
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 26 |
| Stroke Count | 342 |
| Drag Factor | 112 |
February 23, 2024 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:08.5 | 2,000m | 3:17.1 | 46 | 457 | 26 | 101 |
| 0:36.9 | 100m | 3:04.5 | 56 | 491 | 28 | 95 |
| 0:37.2 | 200m | 3:06.0 | 54 | 487 | 26 | 102 |
| 0:38.4 | 300m | 3:12.0 | 49 | 470 | 27 | 103 |
| 0:39.1 | 400m | 3:15.5 | 47 | 461 | 28 | 102 |
| 0:39.8 | 500m | 3:19.0 | 44 | 452 | 26 | 100 |
| 0:39.8 | 600m | 3:19.0 | 44 | 452 | 26 | 100 |
| 0:40.1 | 700m | 3:20.5 | 43 | 449 | 27 | 99 |
| 0:40.0 | 800m | 3:20.0 | 44 | 450 | 26 | 100 |
| 0:39.2 | 900m | 3:16.0 | 46 | 459 | 26 | 102 |
| 0:40.1 | 1,000m | 3:20.5 | 43 | 449 | 27 | 100 |
| 0:39.7 | 1,100m | 3:18.5 | 45 | 454 | 26 | 101 |
| 0:39.7 | 1,200m | 3:18.5 | 45 | 454 | 26 | 103 |
| 0:39.5 | 1,300m | 3:17.5 | 45 | 456 | 26 | 103 |
| 0:39.1 | 1,400m | 3:15.5 | 47 | 461 | 26 | 103 |
| 0:39.8 | 1,500m | 3:19.0 | 44 | 452 | 26 | 100 |
| 0:40.0 | 1,600m | 3:20.0 | 44 | 450 | 25 | 102 |
| 0:39.9 | 1,700m | 3:19.5 | 44 | 451 | 27 | 101 |
| 0:40.5 | 1,800m | 3:22.5 | 42 | 445 | 24 | 100 |
| 0:39.7 | 1,900m | 3:18.5 | 45 | 454 | 26 | 102 |
| 0:39.8 | 2,000m | 3:19.0 | 44 | 452 | 26 | 102 |
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Workout Graph
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