Alan Bishop 13:06 row
2,073m
Meters
13:06.2
Time
3:09.6
Pace
103
Calories
98
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 27 |
| Stroke Count | 352 |
| Drag Factor | 221 |
February 24, 2024 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:06.2 | 2,073m | 3:09.6 | 51 | 476 | 27 | 98 |
| 1:19.2 | 200m | 3:18.0 | 45 | 455 | 28 | 90 |
| 2:36.7 | 200m | 3:13.7 | 48 | 465 | 28 | 93 |
| 3:52.9 | 200m | 3:10.5 | 51 | 474 | 27 | 94 |
| 5:07.6 | 200m | 3:06.7 | 54 | 484 | 28 | 97 |
| 6:20.6 | 200m | 3:02.5 | 58 | 498 | 27 | 100 |
| 7:34.4 | 200m | 3:04.5 | 56 | 491 | 27 | 101 |
| 8:48.6 | 200m | 3:05.5 | 55 | 488 | 27 | 101 |
| 10:02.7 | 200m | 3:05.2 | 55 | 489 | 27 | 102 |
| 11:16.1 | 200m | 3:03.5 | 57 | 494 | 27 | 104 |
| 12:30.2 | 200m | 3:05.2 | 55 | 489 | 27 | 102 |
| 12:58.3 | 73m | 3:12.4 | 49 | 468 | 21 | 104 |
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Workout Graph
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