Alan Bishop 8:46 row
1,325m
Meters
8:46.7
Time
3:18.7
Pace
65
Calories
105
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 26 |
| Stroke Count | 229 |
| Drag Factor | 99 |
February 27, 2024 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.7 | 1,325m | 3:18.7 | 45 | 453 | 26 | 105 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 26 | 105 |
| 8:46.7 | 570m | 3:18.8 | 45 | 453 | 26 | 105 |
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Workout Graph
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