Alan Bishop 14:32 row
2,131m
Meters
14:32.9
Time
3:24.8
Pace
105
Calories
104
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 25 |
| Stroke Count | 376 |
| Drag Factor | 97 |
February 27, 2024 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:32.9 | 2,131m | 3:24.8 | 41 | 440 | 25 | 104 |
| 5:00.0 | 725m | 3:26.8 | 40 | 436 | 26 | 103 |
| 10:00.0 | 736m | 3:23.8 | 41 | 442 | 26 | 108 |
| 14:32.9 | 671m | 3:23.3 | 42 | 443 | 26 | 103 |
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