Alan Bishop 14:21 row
2,104m
Meters
14:21.3
Time
3:24.6
Pace
104
Calories
104
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 25 |
| Stroke Count | 366 |
| Drag Factor | 98 |
February 27, 2024 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:21.3 | 2,104m | 3:24.6 | 41 | 440 | 25 | 104 |
| 5:00.0 | 733m | 3:24.6 | 41 | 440 | 26 | 104 |
| 10:00.0 | 727m | 3:26.3 | 40 | 437 | 26 | 104 |
| 14:21.3 | 645m | 3:22.5 | 42 | 444 | 25 | 105 |
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