Alan Bishop 4:10 row
672m
Meters
4:10.2
Time
3:06.1
Pace
33
Calories
100
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 101 |
February 28, 2024 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.2 | 672m | 3:06.1 | 54 | 486 | 26 | 100 |
| 4:10.2 | 672m | 3:06.1 | 54 | 486 | 26 | 100 |
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Workout Graph
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