Alan Bishop 9:50 row
1,514m
Meters
9:50.2
Time
3:14.9
Pace
75
Calories
103
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 26 |
| Stroke Count | 255 |
| Drag Factor | 101 |
February 28, 2024 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.2 | 1,514m | 3:14.9 | 47 | 462 | 26 | 103 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 26 | 102 |
| 9:50.2 | 743m | 3:15.2 | 47 | 461 | 26 | 105 |
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