Alan Bishop 13:54 row
2,144m
Meters
13:54.8
Time
3:14.6
Pace
106
Calories
105
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 25 |
| Stroke Count | 361 |
| Drag Factor | 101 |
February 28, 2024 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:54.8 | 2,144m | 3:14.6 | 47 | 463 | 25 | 105 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 26 | 104 |
| 10:00.0 | 772m | 3:14.3 | 48 | 464 | 26 | 106 |
| 13:54.8 | 606m | 3:13.7 | 48 | 465 | 25 | 106 |
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Workout Graph
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