Alan Bishop 27:09 row
4,016m
Meters
27:09.4
Time
3:22.8
Pace
198
Calories
107
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 25 |
| Stroke Count | 686 |
| Drag Factor | 100 |
February 28, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:09.4 | 4,016m | 3:22.8 | 42 | 444 | 25 | 107 |
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 26 | 106 |
| 10:00.0 | 733m | 3:24.6 | 41 | 440 | 26 | 106 |
| 15:00.0 | 733m | 3:24.6 | 41 | 440 | 26 | 106 |
| 20:00.0 | 749m | 3:20.2 | 44 | 449 | 25 | 108 |
| 25:00.0 | 734m | 3:24.3 | 41 | 441 | 25 | 109 |
| 27:09.4 | 320m | 3:22.1 | 42 | 445 | 24 | 109 |
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Workout Graph
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