Alan Bishop 11:58 row
1,773m
Meters
11:58.8
Time
3:22.7
Pace
87
Calories
97
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 25 |
| Stroke Count | 311 |
| Drag Factor | 101 |
February 29, 2024 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:58.8 | 1,773m | 3:22.7 | 42 | 444 | 25 | 97 |
| 5:00.0 | 739m | 3:22.9 | 42 | 444 | 26 | 96 |
| 10:00.0 | 737m | 3:23.5 | 42 | 442 | 26 | 97 |
| 11:58.8 | 297m | 3:20.0 | 44 | 450 | 25 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.