Alan Bishop 14:37 row
2,520m
Meters
14:37.8
Time
2:54.1
Pace
128
Calories
117
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 24 |
| Stroke Count | 350 |
| Drag Factor | 114 |
March 24, 2024 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:37.8 | 2,520m | 2:54.1 | 66 | 527 | 24 | 117 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 25 | 115 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 24 | 118 |
| 14:37.8 | 787m | 2:56.4 | 64 | 519 | 24 | 118 |
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