Alan Bishop 15:10 row
2,531m
Meters
15:10.4
Time
2:59.8
Pace
127
Calories
112
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 26 |
| Stroke Count | 392 |
| Drag Factor | 112 |
April 04, 2024 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.4 | 2,531m | 2:59.8 | 60 | 507 | 26 | 112 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 27 | 109 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 26 | 113 |
| 15:00.0 | 834m | 2:59.8 | 60 | 507 | 26 | 114 |
| 15:10.4 | 28m | 3:05.7 | 55 | 488 | 17 | 114 |
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Workout Graph
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