Alan Bishop 32:05 row
4,648m
Meters
32:05.8
Time
3:27.1
Pace
231
Calories
102
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 25 |
| Stroke Count | 828 |
| Drag Factor | 111 |
April 04, 2024 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.8 | 4,648m | 3:27.1 | 39 | 435 | 25 | 102 |
| 5:00.0 | 728m | 3:26.0 | 40 | 437 | 26 | 101 |
| 10:00.0 | 728m | 3:26.0 | 40 | 437 | 26 | 101 |
| 15:00.0 | 726m | 3:26.6 | 40 | 436 | 26 | 102 |
| 20:00.0 | 726m | 3:26.6 | 40 | 436 | 26 | 103 |
| 25:00.0 | 723m | 3:27.4 | 39 | 434 | 26 | 102 |
| 30:00.0 | 718m | 3:28.9 | 38 | 432 | 26 | 104 |
| 32:05.8 | 301m | 3:28.9 | 38 | 432 | 25 | 102 |
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Workout Graph
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