Alan Bishop 6:45 row
1,049m
Meters
6:45.6
Time
3:13.3
Pace
51
Calories
96
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 27 |
| Stroke Count | 184 |
| Drag Factor | 113 |
April 05, 2024 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.6 | 1,049m | 3:13.3 | 48 | 466 | 27 | 96 |
| 5:00.0 | 773m | 3:14.0 | 48 | 464 | 27 | 95 |
| 6:45.6 | 277m | 3:10.6 | 51 | 473 | 27 | 97 |
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Workout Graph
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