Alan Bishop 17:31 row
2,752m
Meters
17:31.7
Time
3:11.0
Pace
137
Calories
100
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 27 |
| Stroke Count | 467 |
| Drag Factor | 114 |
April 05, 2024 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:31.7 | 2,752m | 3:11.0 | 50 | 472 | 27 | 100 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 27 | 98 |
| 10:00.0 | 784m | 3:11.3 | 50 | 471 | 27 | 99 |
| 15:00.0 | 787m | 3:10.5 | 51 | 473 | 27 | 102 |
| 17:31.7 | 401m | 3:09.1 | 52 | 477 | 27 | 103 |
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Workout Graph
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