Alan Bishop 12:39 row
2,002m
Meters
12:39.6
Time
3:09.7
Pace
100
Calories
99
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 27 |
| Stroke Count | 345 |
| Drag Factor | 115 |
April 06, 2024 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.6 | 2,002m | 3:09.7 | 51 | 476 | 27 | 99 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 28 | 95 |
| 10:00.0 | 799m | 3:07.7 | 53 | 482 | 27 | 101 |
| 12:39.6 | 423m | 3:08.6 | 52 | 479 | 27 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.