Alan Bishop 10:45 row
1,643m
Meters
10:45.7
Time
3:16.5
Pace
80
Calories
108
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 26 |
| Stroke Count | 286 |
| Drag Factor | 113 |
April 06, 2024 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.7 | 1,643m | 3:16.5 | 46 | 458 | 26 | 108 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 27 | 109 |
| 10:00.0 | 754m | 3:18.9 | 44 | 452 | 26 | 109 |
| 10:45.7 | 116m | 3:16.9 | 46 | 457 | 26 | 108 |
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