Alan Bishop 18:23 row
2,732m
Meters
18:23.1
Time
3:21.8
Pace
135
Calories
101
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 26 |
| Stroke Count | 485 |
| Drag Factor | 110 |
April 07, 2024 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:23.1 | 2,732m | 3:21.8 | 43 | 446 | 26 | 101 |
| 5:00.0 | 723m | 3:27.4 | 39 | 434 | 27 | 98 |
| 10:00.0 | 743m | 3:21.8 | 43 | 446 | 26 | 102 |
| 15:00.0 | 751m | 3:19.7 | 44 | 451 | 27 | 102 |
| 18:23.1 | 515m | 3:17.1 | 46 | 457 | 26 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.