Alan Bishop 500m row
500m
Meters
2:19.6
Time
2:19.6
Pace
25
Calories
133
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 27 |
| Stroke Count | 64 |
| Drag Factor | 107 |
April 30, 2024 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.6 | 500m | 2:19.6 | 129 | 742 | 27 | 133 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 28 | 117 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 28 | 130 |
| 0:27.9 | 300m | 2:19.5 | 129 | 743 | 28 | 137 |
| 0:28.1 | 400m | 2:20.5 | 126 | 734 | 28 | 140 |
| 0:27.8 | 500m | 2:19.0 | 130 | 748 | 28 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.