Alan Bishop 500m row
500m
Meters
2:18.8
Time
2:18.8
Pace
25
Calories
124
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 29 |
| Stroke Count | 69 |
| Drag Factor | 122 |
May 09, 2024 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.8 | 500m | 2:18.8 | 131 | 750 | 29 | 124 |
| 0:28.8 | 100m | 2:24.0 | 117 | 703 | 29 | 103 |
| 0:27.4 | 200m | 2:17.0 | 136 | 768 | 28 | 118 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 31 | 129 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 31 | 134 |
| 0:27.6 | 500m | 2:18.0 | 133 | 758 | 30 | 138 |
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Workout Graph
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