Alan Bishop 500m row
500m
Meters
2:13.9
Time
2:13.9
Pace
26
Calories
137
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 31 |
| Stroke Count | 69 |
| Drag Factor | 116 |
May 09, 2024 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.9 | 500m | 2:13.9 | 146 | 801 | 31 | 137 |
| 0:26.9 | 100m | 2:14.5 | 144 | 795 | 31 | 121 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 31 | 132 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 29 | 141 |
| 0:27.1 | 400m | 2:15.5 | 141 | 784 | 33 | 145 |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 32 | 150 |
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Workout Graph
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