Alan Bishop 42:02 row
7,017m
Meters
42:02.8
Time
2:59.7
Pace
352
Calories
119
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 26 |
| Stroke Count | 1098 |
| Drag Factor | 114 |
May 17, 2024 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:02.8 | 7,017m | 2:59.7 | 60 | 507 | 26 | 119 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 27 | 112 |
| 10:00.0 | 837m | 2:59.2 | 61 | 509 | 26 | 115 |
| 15:00.0 | 833m | 3:00.0 | 60 | 506 | 26 | 117 |
| 20:00.0 | 829m | 3:00.9 | 59 | 503 | 26 | 118 |
| 25:00.0 | 835m | 2:59.6 | 60 | 507 | 26 | 120 |
| 30:00.0 | 835m | 2:59.6 | 60 | 507 | 26 | 122 |
| 35:00.0 | 836m | 2:59.4 | 61 | 508 | 26 | 122 |
| 40:00.0 | 835m | 2:59.6 | 60 | 507 | 26 | 122 |
| 42:02.8 | 343m | 2:59.0 | 61 | 509 | 25 | 125 |
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Workout Graph
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