Alan Bishop 1000m row
1,000m
Meters
5:39.2
Time
2:49.6
Pace
50
Calories
116
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
| Stroke Count | 144 |
| Drag Factor | 114 |
May 18, 2024 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.2 | 1,000m | 2:49.6 | 72 | 546 | 25 | 116 |
| 0:31.3 | 100m | 2:36.5 | 91 | 614 | 27 | 108 |
| 0:32.3 | 200m | 2:41.5 | 83 | 585 | 26 | 115 |
| 0:33.2 | 300m | 2:46.0 | 77 | 563 | 23 | 118 |
| 0:34.5 | 400m | 2:52.5 | 68 | 534 | 26 | 118 |
| 0:34.3 | 500m | 2:51.5 | 69 | 538 | 24 | 119 |
| 0:34.9 | 600m | 2:54.5 | 66 | 526 | 26 | 117 |
| 0:34.7 | 700m | 2:53.5 | 67 | 530 | 24 | 117 |
| 0:34.6 | 800m | 2:53.0 | 68 | 532 | 26 | 117 |
| 0:34.8 | 900m | 2:54.0 | 66 | 528 | 26 | 116 |
| 0:34.4 | 1,000m | 2:52.0 | 69 | 536 | 26 | 116 |
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Workout Graph
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