Alan Bishop 500m row
500m
Meters
2:17.2
Time
2:17.2
Pace
25
Calories
129
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 118 |
May 22, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.2 | 500m | 2:17.2 | 136 | 766 | 23 | 129 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 24 | 110 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 24 | 124 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 24 | 134 |
| 0:27.6 | 400m | 2:18.0 | 133 | 758 | 24 | 138 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 22 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.