Alan Bishop 500m row

500m

Meters

2:19.6

Time

2:19.6

Pace

25

Calories

126

Heart Rate

Average Watts129
Calories Per Hour742
Stroke Rate26
Stroke Count61
Drag Factor114

June 09, 2024 07:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:19.6 500m 2:19.6 129 742 26 126
0:28.3 100m 2:21.5 124 725 28 105
0:27.7 200m 2:18.5 132 753 26 123
0:27.7 300m 2:18.5 132 753 26 131
0:28.0 400m 2:20.0 128 738 26 135
0:28.0 500m 2:20.0 128 738 26 138

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Workout Graph

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