Alan Bishop 1000m row
1,000m
Meters
5:29.2
Time
2:44.6
Pace
50
Calories
126
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Stroke Count | 141 |
| Drag Factor | 117 |
June 15, 2024 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.2 | 1,000m | 2:44.6 | 78 | 570 | 25 | 126 |
| 0:34.0 | 100m | 2:50.0 | 71 | 545 | 26 | 120 |
| 0:31.8 | 200m | 2:39.0 | 87 | 599 | 26 | 124 |
| 0:33.0 | 300m | 2:45.0 | 78 | 568 | 27 | 123 |
| 0:33.2 | 400m | 2:46.0 | 77 | 563 | 25 | 125 |
| 0:32.6 | 500m | 2:43.0 | 81 | 578 | 26 | 127 |
| 0:32.9 | 600m | 2:44.5 | 79 | 570 | 26 | 128 |
| 0:33.0 | 700m | 2:45.0 | 78 | 568 | 25 | 128 |
| 0:32.9 | 800m | 2:44.5 | 79 | 570 | 26 | 129 |
| 0:32.8 | 900m | 2:44.0 | 79 | 573 | 26 | 130 |
| 0:33.0 | 1,000m | 2:45.0 | 78 | 568 | 24 | 130 |
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Workout Graph
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