Alan Bishop 500m row
500m
Meters
2:59.8
Time
2:59.8
Pace
25
Calories
99
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 25 |
| Stroke Count | 78 |
| Drag Factor | 113 |
June 18, 2024 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.8 | 500m | 2:59.8 | 60 | 507 | 25 | 99 |
| 0:36.8 | 100m | 3:04.0 | 56 | 493 | 26 | 91 |
| 0:35.7 | 200m | 2:58.5 | 62 | 511 | 27 | 97 |
| 0:35.6 | 300m | 2:58.0 | 62 | 513 | 25 | 101 |
| 0:35.8 | 400m | 2:59.0 | 61 | 510 | 27 | 104 |
| 0:35.9 | 500m | 2:59.5 | 61 | 508 | 25 | 104 |
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Workout Graph
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