Alan Bishop 1000m row
1,000m
Meters
5:58.9
Time
2:59.4
Pace
50
Calories
104
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 23 |
| Stroke Count | 143 |
| Drag Factor | 111 |
June 23, 2024 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.9 | 1,000m | 2:59.4 | 61 | 508 | 23 | 104 |
| 0:37.1 | 100m | 3:05.5 | 55 | 488 | 26 | 93 |
| 0:35.4 | 200m | 2:57.0 | 63 | 517 | 25 | 101 |
| 0:35.4 | 300m | 2:57.0 | 63 | 517 | 24 | 105 |
| 0:35.5 | 400m | 2:57.5 | 63 | 515 | 24 | 105 |
| 0:35.4 | 500m | 2:57.0 | 63 | 517 | 24 | 106 |
| 0:36.0 | 600m | 3:00.0 | 60 | 506 | 23 | 107 |
| 0:36.0 | 700m | 3:00.0 | 60 | 506 | 23 | 106 |
| 0:36.0 | 800m | 3:00.0 | 60 | 506 | 23 | 108 |
| 0:36.0 | 900m | 3:00.0 | 60 | 506 | 23 | 108 |
| 0:36.1 | 1,000m | 3:00.5 | 60 | 504 | 23 | 109 |
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Workout Graph
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