Alan Bishop 1000m row
1,000m
Meters
5:57.0
Time
2:58.5
Pace
50
Calories
107
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 23 |
| Stroke Count | 138 |
| Drag Factor | 111 |
June 23, 2024 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.0 | 1,000m | 2:58.5 | 62 | 511 | 23 | 107 |
| 0:35.8 | 100m | 2:59.0 | 61 | 510 | 25 | 101 |
| 0:35.8 | 200m | 2:59.0 | 61 | 510 | 23 | 102 |
| 0:35.8 | 300m | 2:59.0 | 61 | 510 | 23 | 106 |
| 0:36.0 | 400m | 3:00.0 | 60 | 506 | 23 | 106 |
| 0:36.3 | 500m | 3:01.5 | 59 | 501 | 22 | 107 |
| 0:35.6 | 600m | 2:58.0 | 62 | 513 | 24 | 109 |
| 0:35.8 | 700m | 2:59.0 | 61 | 510 | 22 | 110 |
| 0:35.6 | 800m | 2:58.0 | 62 | 513 | 24 | 109 |
| 0:35.4 | 900m | 2:57.0 | 63 | 517 | 24 | 113 |
| 0:34.9 | 1,000m | 2:54.5 | 66 | 526 | 22 | 112 |
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Workout Graph
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