Alan Bishop 1000m row
1,000m
Meters
5:59.0
Time
2:59.5
Pace
50
Calories
114
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 24 |
| Stroke Count | 146 |
| Drag Factor | 111 |
June 26, 2024 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.0 | 1,000m | 2:59.5 | 61 | 508 | 24 | 114 |
| 0:35.9 | 100m | 2:59.5 | 61 | 508 | 25 | 105 |
| 0:35.4 | 200m | 2:57.0 | 63 | 517 | 25 | 112 |
| 0:36.1 | 300m | 3:00.5 | 60 | 504 | 23 | 113 |
| 0:36.4 | 400m | 3:02.0 | 58 | 499 | 25 | 115 |
| 0:36.4 | 500m | 3:02.0 | 58 | 499 | 23 | 115 |
| 0:36.2 | 600m | 3:01.0 | 59 | 503 | 25 | 114 |
| 0:35.7 | 700m | 2:58.5 | 62 | 511 | 25 | 117 |
| 0:35.8 | 800m | 2:59.0 | 61 | 510 | 23 | 116 |
| 0:35.6 | 900m | 2:58.0 | 62 | 513 | 25 | 117 |
| 0:35.7 | 1,000m | 2:58.5 | 62 | 511 | 24 | 119 |
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Workout Graph
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