Alan Bishop 1000m row
1,000m
Meters
5:55.5
Time
2:57.7
Pace
50
Calories
115
Heart Rate
Average Watts | 62 |
---|---|
Calories Per Hour | 514 |
Stroke Rate | 24 |
Stroke Count | 146 |
Drag Factor | 111 |
June 26, 2024 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:55.5 | 1,000m | 2:57.7 | 62 | 514 | 24 | 115 |
0:35.8 | 100m | 2:59.0 | 61 | 510 | 25 | 107 |
0:35.1 | 200m | 2:55.5 | 65 | 522 | 26 | 110 |
0:35.2 | 300m | 2:56.0 | 64 | 520 | 26 | 114 |
0:35.5 | 400m | 2:57.5 | 63 | 515 | 24 | 117 |
0:35.7 | 500m | 2:58.5 | 62 | 511 | 25 | 117 |
0:35.4 | 600m | 2:57.0 | 63 | 517 | 24 | 118 |
0:35.6 | 700m | 2:58.0 | 62 | 513 | 24 | 117 |
0:35.6 | 800m | 2:58.0 | 62 | 513 | 25 | 118 |
0:35.9 | 900m | 2:59.5 | 61 | 508 | 25 | 117 |
0:35.7 | 1,000m | 2:58.5 | 62 | 511 | 24 | 120 |
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Workout Graph
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