Alan Bishop 1000m row
1,000m
Meters
5:57.3
Time
2:58.6
Pace
50
Calories
123
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 111 |
August 04, 2024 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.3 | 1,000m | 2:58.6 | 61 | 511 | 23 | 123 |
| 0:35.6 | 100m | 2:58.0 | 62 | 513 | 25 | 116 |
| 0:35.2 | 200m | 2:56.0 | 64 | 520 | 24 | 120 |
| 0:35.4 | 300m | 2:57.0 | 63 | 517 | 24 | 123 |
| 0:36.4 | 400m | 3:02.0 | 58 | 499 | 23 | 124 |
| 0:35.9 | 500m | 2:59.5 | 61 | 508 | 23 | 125 |
| 0:36.1 | 600m | 3:00.5 | 60 | 504 | 23 | 126 |
| 0:35.3 | 700m | 2:56.5 | 64 | 519 | 24 | 125 |
| 0:35.8 | 800m | 2:59.0 | 61 | 510 | 23 | 125 |
| 0:35.8 | 900m | 2:59.0 | 61 | 510 | 23 | 126 |
| 0:35.8 | 1,000m | 2:59.0 | 61 | 510 | 25 | 126 |
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Workout Graph
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