Alan Bishop 500m row
500m
Meters
2:19.4
Time
2:19.4
Pace
25
Calories
128
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 57 |
| Drag Factor | 113 |
August 17, 2024 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.4 | 500m | 2:19.4 | 129 | 744 | 24 | 128 |
| 0:28.0 | 100m | 2:20.0 | 128 | 738 | 26 | 115 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 24 | 125 |
| 0:27.7 | 300m | 2:18.5 | 132 | 753 | 24 | 132 |
| 0:28.1 | 400m | 2:20.5 | 126 | 734 | 26 | 133 |
| 0:27.9 | 500m | 2:19.5 | 129 | 743 | 24 | 135 |
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Workout Graph
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