Alan Bishop 2000m row
2,000m
Meters
12:37.5
Time
3:09.3
Pace
100
Calories
101
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 24 |
| Stroke Count | 305 |
| Drag Factor | 111 |
September 08, 2024 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.5 | 2,000m | 3:09.3 | 52 | 477 | 24 | 101 |
| 1:16.9 | 200m | 3:12.2 | 49 | 469 | 26 | 95 |
| 1:15.1 | 400m | 3:07.7 | 53 | 482 | 25 | 99 |
| 1:15.9 | 600m | 3:09.7 | 51 | 476 | 25 | 102 |
| 1:15.4 | 800m | 3:08.5 | 52 | 479 | 24 | 100 |
| 1:16.3 | 1,000m | 3:10.7 | 50 | 473 | 24 | 100 |
| 1:16.0 | 1,200m | 3:10.0 | 51 | 475 | 24 | 105 |
| 1:16.2 | 1,400m | 3:10.5 | 51 | 474 | 24 | 102 |
| 1:16.3 | 1,600m | 3:10.7 | 50 | 473 | 24 | 102 |
| 1:14.8 | 1,800m | 3:07.0 | 54 | 484 | 24 | 105 |
| 1:14.9 | 2,000m | 3:07.2 | 53 | 483 | 23 | 105 |
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Workout Graph
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