Sign Up

Alan Bishop 5000m row

5,000m

Meters

27:17.3

Time

2:43.7

Pace

250

Calories

129

Heart Rate

Average Watts80
Calories Per Hour574
Stroke Rate22
Stroke Count622
Drag Factor110

September 14, 2024 09:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
27:17.3 5,000m 2:43.7 80 574 22 129
1:08.3 200m 2:50.7 70 541 25 101
1:07.8 400m 2:49.5 72 547 24 108
1:07.3 600m 2:48.2 73 552 23 111
1:06.8 800m 2:47.0 75 558 23 113
1:05.7 1,000m 2:44.2 79 571 23 118
1:05.1 1,200m 2:42.7 81 579 22 122
1:04.2 1,400m 2:40.5 85 591 22 124
1:04.7 1,600m 2:41.7 83 584 23 125
1:05.3 1,800m 2:43.2 80 576 23 126
1:04.4 2,000m 2:41.0 84 588 21 129
1:04.7 2,200m 2:41.7 83 584 22 129
1:03.7 2,400m 2:39.2 87 598 24 136
1:04.2 2,600m 2:40.5 85 591 22 134
1:04.5 2,800m 2:41.2 83 587 22 134
1:05.1 3,000m 2:42.7 81 579 23 138
1:05.0 3,200m 2:42.5 82 580 23 136
1:05.2 3,400m 2:43.0 81 578 23 140
1:06.2 3,600m 2:45.5 77 565 22 137
1:05.3 3,800m 2:43.2 80 576 22 137
1:06.2 4,000m 2:45.5 77 565 23 138
1:05.9 4,200m 2:44.7 78 569 23 140
1:06.0 4,400m 2:45.0 78 568 22 139
1:04.7 4,600m 2:41.7 83 584 23 144
1:05.6 4,800m 2:44.0 79 573 23 142
1:05.6 5,000m 2:44.0 79 573 22 144

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.