Alan Bishop 2000m row
2,000m
Meters
9:58.4
Time
2:29.6
Pace
101
Calories
140
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 110 |
September 14, 2024 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.4 | 2,000m | 2:29.6 | 105 | 659 | 22 | 140 |
| 0:59.8 | 200m | 2:29.5 | 105 | 660 | 23 | 120 |
| 0:59.8 | 400m | 2:29.5 | 105 | 660 | 22 | 130 |
| 1:00.0 | 600m | 2:30.0 | 104 | 656 | 22 | 136 |
| 1:00.2 | 800m | 2:30.5 | 103 | 653 | 23 | 140 |
| 1:00.1 | 1,000m | 2:30.2 | 103 | 655 | 22 | 143 |
| 0:59.6 | 1,200m | 2:29.0 | 106 | 664 | 21 | 146 |
| 0:59.8 | 1,400m | 2:29.5 | 105 | 660 | 22 | 147 |
| 0:59.8 | 1,600m | 2:29.5 | 105 | 660 | 23 | 147 |
| 1:00.0 | 1,800m | 2:30.0 | 104 | 656 | 22 | 148 |
| 0:59.3 | 2,000m | 2:28.2 | 107 | 669 | 22 | 149 |
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Workout Graph
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