Alan Bishop 2000m row
2,000m
Meters
12:00.2
Time
3:00.0
Pace
100
Calories
112
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 25 |
| Stroke Count | 303 |
| Drag Factor | 110 |
September 20, 2024 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.2 | 2,000m | 3:00.0 | 60 | 506 | 25 | 112 |
| 1:12.7 | 200m | 3:01.7 | 58 | 500 | 26 | 102 |
| 1:11.6 | 400m | 2:59.0 | 61 | 510 | 25 | 110 |
| 1:12.0 | 600m | 3:00.0 | 60 | 506 | 25 | 110 |
| 1:11.8 | 800m | 2:59.5 | 61 | 508 | 25 | 112 |
| 1:11.3 | 1,000m | 2:58.2 | 62 | 512 | 25 | 112 |
| 1:12.0 | 1,200m | 3:00.0 | 60 | 506 | 25 | 115 |
| 1:11.5 | 1,400m | 2:58.7 | 61 | 510 | 25 | 119 |
| 1:11.9 | 1,600m | 2:59.7 | 60 | 507 | 26 | 117 |
| 1:12.6 | 1,800m | 3:01.5 | 59 | 501 | 25 | 115 |
| 1:12.8 | 2,000m | 3:02.0 | 58 | 499 | 26 | 117 |
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Workout Graph
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