Alan Bishop 1000m row
1,000m
Meters
5:17.0
Time
2:38.5
Pace
50
Calories
117
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 111 |
September 21, 2024 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.0 | 1,000m | 2:38.5 | 88 | 602 | 26 | 117 |
| 0:31.3 | 100m | 2:36.5 | 91 | 614 | 27 | 95 |
| 0:27.8 | 200m | 2:19.0 | 130 | 748 | 26 | 111 |
| 0:27.8 | 300m | 2:19.0 | 130 | 748 | 28 | 121 |
| 0:29.4 | 400m | 2:27.0 | 110 | 679 | 24 | 124 |
| 0:30.3 | 500m | 2:31.5 | 101 | 646 | 28 | 125 |
| 0:31.8 | 600m | 2:39.0 | 87 | 599 | 25 | 126 |
| 0:33.9 | 700m | 2:49.5 | 72 | 547 | 27 | 123 |
| 0:34.9 | 800m | 2:54.5 | 66 | 526 | 24 | 120 |
| 0:34.9 | 900m | 2:54.5 | 66 | 526 | 26 | 116 |
| 0:34.9 | 1,000m | 2:54.5 | 66 | 526 | 26 | 114 |
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Workout Graph
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