Alan Bishop 2000m row
2,000m
Meters
12:21.0
Time
3:05.2
Pace
100
Calories
112
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 24 |
| Stroke Count | 305 |
| Drag Factor | 110 |
September 23, 2024 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:21.0 | 2,000m | 3:05.2 | 55 | 489 | 24 | 112 |
| 1:12.8 | 200m | 3:02.0 | 58 | 499 | 26 | 109 |
| 1:12.5 | 400m | 3:01.2 | 59 | 502 | 25 | 113 |
| 1:14.3 | 600m | 3:05.7 | 55 | 487 | 24 | 114 |
| 1:13.8 | 800m | 3:04.5 | 56 | 491 | 24 | 114 |
| 1:13.8 | 1,000m | 3:04.5 | 56 | 491 | 25 | 112 |
| 1:13.4 | 1,200m | 3:03.5 | 57 | 494 | 25 | 113 |
| 1:14.7 | 1,400m | 3:06.7 | 54 | 484 | 24 | 114 |
| 1:15.6 | 1,600m | 3:09.0 | 52 | 478 | 25 | 112 |
| 1:14.9 | 1,800m | 3:07.2 | 53 | 483 | 25 | 113 |
| 1:15.2 | 2,000m | 3:08.0 | 53 | 481 | 25 | 113 |
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Workout Graph
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