Alan Bishop 1000m row
1,000m
Meters
5:49.9
Time
2:54.9
Pace
50
Calories
100
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 26 |
| Stroke Count | 158 |
| Drag Factor | 110 |
October 01, 2024 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.9 | 1,000m | 2:54.9 | 65 | 524 | 26 | 100 |
| 0:37.2 | 100m | 3:06.0 | 54 | 487 | 27 | 82 |
| 0:35.2 | 200m | 2:56.0 | 64 | 520 | 27 | 92 |
| 0:35.0 | 300m | 2:55.0 | 65 | 524 | 27 | 97 |
| 0:35.2 | 400m | 2:56.0 | 64 | 520 | 27 | 99 |
| 0:35.0 | 500m | 2:55.0 | 65 | 524 | 26 | 103 |
| 0:34.9 | 600m | 2:54.5 | 66 | 526 | 28 | 103 |
| 0:34.3 | 700m | 2:51.5 | 69 | 538 | 28 | 104 |
| 0:34.3 | 800m | 2:51.5 | 69 | 538 | 26 | 105 |
| 0:34.4 | 900m | 2:52.0 | 69 | 536 | 26 | 106 |
| 0:34.3 | 1,000m | 2:51.5 | 69 | 538 | 28 | 109 |
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Workout Graph
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