Alan Bishop 500m row
500m
Meters
2:13.8
Time
2:13.8
Pace
25
Calories
134
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 111 |
October 05, 2024 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.8 | 500m | 2:13.8 | 146 | 802 | 25 | 134 |
| 0:26.9 | 100m | 2:14.5 | 144 | 795 | 27 | 119 |
| 0:26.6 | 200m | 2:13.0 | 149 | 812 | 23 | 130 |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 25 | 137 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 25 | 141 |
| 0:26.7 | 500m | 2:13.5 | 147 | 806 | 25 | 144 |
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Workout Graph
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